What exercises can be performed using a barbell pad?

Barbell pads can be used for exercises such as hip thrusts, squats or lunges, where the barbell is resting on the neck or shoulders.

What are the dimensions of the barbell pad?

The length of our Barbell pad is 17 inches and the diameter is 3.5 inches. The dimensions may slightly vary because of the properties of the material used for manufacturing.

What material is used to manufacture the barbell pad?

Our barbell pad is made using foam and has a nylon padding on top.

What are the dots on the inside of the pad?

The dots are grippers to prevent the barbell pad from rotating on the bar during exercises.

How should I clean the barbell pad after using it?

The barbell pad can be cleaned by wiping it down with a damp cloth.

Do I need to use additional straps with this barbell pad?

This barbell pad comes equipped with built in straps which will hold the barbell in place. You do not need to purchase extra straps.

Does the barbell pad fit on any bar?

Our barbell pads are designed to fit standard Olympic sized barbells.

Are barbell pads necessary?

Barbell pads are not necessary, but they can be helpful in reducing discomfort during exercises that put pressure on the neck and shoulders. They can also help improve grip on the barbell.