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When it comes to strength and performance the tools you bring is equally as important as being regular at the gym. Your gear can greatly affect the quality of your training. That’s why the Nuviqo Power Pack was created.

This is a fitness accessory pack that covers every phase of your workout, from activation and warm-up to isolation and heavy lifts. It is not just a random collection of equipment. Consider it your all-in-one gym accessory kit package, designed to make training safer, smarter, and more intense.

To help you get the most out of your training sessions, we'll walk you through each item step-by-step in this guide.

Step 1: Foam Barbell Pad with Safety Straps

Why it’s included: Have you ever performed squats or hip thrusts without a barbell pad? If yes, then you are aware that without a barbell pad these exercises tend to be uncomfortable and painful for your neck, shoulders and hips. The foam barbell pad adds a layer of high-density cushioning to help eliminate that pain, allowing you to focus on your form.

The Safety Advantage: The safety straps make this pad even better. Unlike traditional pads that can slide or shift, these straps hold the pad tightly to the barbell. This keeps the barbell pad secure, even with heavy weights. Thus improving safety and allowing for a worry free workout

How to use it:

1. Place the barbell pad in the middle of the bar

2. Tighten the two safety straps that are provided securely around the barbell pad so it doesn't move during exercises

3. For squats, place the bar across your upper back.

4. For hip thrusts, set it across your hips before rolling the bar into place.

The result? Maximum comfort, no slipping, and the assurance to safely push yourself.

Step 2: Ankle Straps

Why it’s included: Training all muscles, big or small, is equally important in the gym. While squats and deadlifts are fantastic big lifts, they do not train smaller muscles and these usually get left behind. Ankle straps with padding enable you to hook up with a cable machine to provide focused glute and leg isolation.

How to use them:

1. Secure a strap around each ankle using the Velcro closure.

2. Clip the metal D-ring to the cable machine.

3. Perform glute kickbacks, side raises, or hamstring curls with controlled movements.

4. Keep your reps slow to really engage the muscle.

Ankle straps are your key to building balance and symmetry—making sure no muscle gets left behind.

Step 3: Lifting Straps

Why it’s included: Your grip shouldn't cause you to shorten a set. That's why we have added lifting straps to the all-in-one fitness set. They assist you during deadlifts, rows, or shrugs by keeping your grip firm so you can work your target muscles without your hand slipping off the bar.

How to use them:

1. Thread the loose end through the loop to create a circle.

2. Slip your hand through so the strap lies flat across your palm.

3. Wrap the strap around the barbell a couple times from underneath.

4. Twist inward to lock the strap in place.
   
   

With a secure grip, you’ll be able to lift heavier, hold longer, and train better than before.

Step 4: Hip Band (Medium Strength)

Why it’s included: We understand the importance of glute activation in leg training. This is why we added a hip band of medium resistance so it works well for both newbies and pros alike. This hip band allows you to warm up your glutes before you begin to crush your lifting PRs. Thus minimizing the risk of injury and maximizing strength output.

How to use it:

1. Place the band just above your knees.

2. Do lateral walks, squats, or glute bridges as a warm-up.

3. Incorporate it into hip thrusts for added resistance.

4. Use it at the end of your session to burn out your glutes.
   
   

Strong glutes don’t just look good—they stabilize your pelvis, protect your lower back, and power up your lifts.

Why the Power Pack Works as a Complete System

Looking at each component individually you may feel that these are unrelated to each other as they all have a unique purpose. However, all put together they are a complete fitness accessory pack that guides you through your whole workout from start to finish

• Foam barbell pad with safety straps — comfort and security during barbell lifts

• Ankle straps — isolation and balance for glutes and legs

• Lifting straps — grip support for heavy pulls

• Hip band — activation and conditioning for glute power

Rather than purchasing these products individually, the gym accessories kit package saves you time, money, and guesswork. You are provided with a complete setup that is optimized for maximum effectiveness and convenience.

Final Thoughts

The Nuviqo Fitness all-in-one fitness set is not just a bundle of random accessories. It is a complete training system. Each piece is selected carefully to meet a particular need: comfort, isolation, strength, and activation. Combined, they form a unique set of gym accessories that enables you to train more efficiently and safely.

From the foam barbell pad with safety straps and the lifting straps that provide comfort and safety through squats and hip thrusts, to the ankle straps, and hip band that  enable you to isolate and activate different muscles to complete your training, this pack has it all contained in one kit.

If you're prepared to take your training to the next level, this all-in-one fitness set is not just equipment—it's your do-it-all system for enhanced performance.